It’s not a sugary-sweet dessert smoothie, like my Dreamy Mint Chocolate Chip Smoothie… The spinach adds plenty of protein, but if you wanted to give it even more of a protein boost, you could add a little vegan hemp protein powder or even just a handful of hemp seeds or hemp hearts . 387. Omg this looks absolutely amazing!!! Here is a link so you can judge the proportions and change it accordingly - maybe a coconut sugar? This Blueberry Avocado and Spinach Smoothie is the power smoothie of power smoothies. Adding avocado liftes any simple smoothie up to the next level because of their creamy and silky texture! 313. A bunch of superfoods such as blueberries, spinach, avocado, chia seeds, some creamy coconut milk, and a touch of honey. To make this recipe low calorie, use half an avocado and half a banana and add 2 cups of spinach. Admitting you have a problem is indeed the first step Kev. I'm just good at food ;), Been obsessing with adding avocado in smoothies-Especially when frozen, it kills the texture! Turn a fruit smoothie into a green smoothie. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. Made with fresh spinach, plain Greek yogurt, and honey, also a tasty addition to mornings. If you'd like a thicker smoothie, add a small handful of ice. Avocado: An ingredient you can also leave out, but I love the way it provides a creamy texture and boost of healthy fats. I put avocados in everything too! If the avocado and banana were room temperature add a few ice cubes for a little chill. This really is the perfect power breakfast, and I can't wait to try it out (it should break me out of the rut I've been in making the same one over and over)! And … some other type of sweetener? I love a smoothie during that afternoon witching hour when I'm starting to crave something sweet. I definitely have a new favourite smoothie ingredient. I cannot think of anything more complete. Vegan Pineapple Smoothie (3 Ingredients) Cantaloupe and Strawberry Smoothie. If the smoothie is too thick, you can add more milk. Promote healthy digestion and detoxification after any big meal when you drink this detox green smoothie. Can't wait to enjoy it at work this morning...thanks for sharing! Coconut Banana Sorbet. Easy Creamy Crock-Pot Chicken Tikka Masala, Caramelized Cauliflower and Mushroom Casserole, Honey Roasted Plums with Thyme and Olive Oil, Blueberry Avocado and Spinach Power Smoothie, 15-Minute Chinese Eggplant with Spicy Garlic Sauce, Greek Yogurt Panna Cotta with Blueberry Sauce. Spinach Maple Blueberry Yogurt Smoothie. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. Hoang, my partnet, is from Vietnam and he did introduce me to a very simple, yet tasty, way of eating avocado: dice one avocado, add one tbsp of condensed milk and some ice if you like. The contents of this website are not intended to provide medical advice, diagnosis or treatment. This looks delicious!the-renaissance-of-inner-fashion.blogspot.co.uk, I do the exact same smoothie except i use all natural coconut water (out of the coconut shell) instead of nut milk & collagen powder, I'm Mike: triathlete, yogi, health enthusiast and food lover. If you'd like a thicker … Let’s get down to business and talk about what IS in this delicious smoothie. Vegan and gluten-free. #healthy. So! Love that you added chia seeds! Just like a smoothie needs some spinach action, a song needs some lyrics - forget about the music writing...just put down some prose...maybe in the next post? Keto Blueberry Avocado Smoothie. My cardiologist just told me to start eating more avocados and spinach, potassium yo. OR it’s my chance at a redo. Loaded with super foods to help fight inflammation, and immune support ingredients. Would that be canned coconut milk or the thin stuff sold in cartons in the dairy section? Believe it or not, avocado is amazing in smoothies! And lucky us, we get to try them all. A superfood green smoothie recipe made with spinach and blueberries for a powerful eye-opening anti-oxidant boost, along with bananas and a bit of ice to round it all out. The fruity pineapple goes well with the rest of the ingredients of this breakfast smoothie … Agree - epic smoothie, Mike! Or, hand over the mason jar! This smoothie is power-packed with everything you need to start your day off on the right tone. I fill these pages with healthy recipes and ramblings about everything and nothing! ... Add a handful of baby spinach or kale for extra greens. Views expressed herein do not necessarily reflect those of TheIronYou or its staff. You can't go wrong with chia seeds, right? Greens in the tummy before cupcakes and donuts go in. Dude, loving the flavors going on here. To make this smoothie, first, place all the ingredients in a blender. This avocado blueberry smoothie is so creamy and sweet! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! I'm not good with prose either. Called "creme de abacate" - that's all I had heard of, until guacamole entered my life and I never looked backI intend to try this power smoothie, although I would probably have it as my lunch... sounds perfect! Blueberry Avocado and Spinach Smoothie – A Healthy Life for Me . And a little agave nectar to sweeten it up a bit. It is probably not the healthiest option, because of the sugar in the condensed milk :). :). Next, blend everything together for 45 seconds to one minute, starting on a low setting then increasing to the highest speed. Curious to see what you can come up with...http://www.easybrazilianrecipes.com/avocado-cream-creme-de-abacate/, I guess admitting you have a problem is the first Step, right? Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? I've never tried avocado in smoothies but you've convinced me to give it a go - pinned! This blueberry avocado smoothie is creamy, high in protein, made with just a few simple ingredients, and the most beautiful purple color. just throw a banana in the mix and you've got more potassium than you can handle ;), I am with you, avocado is glorious. I buy around 6 of them a week and there's only 2 of us! READ MORE →. I love the color of this and that the berries/spinach keep it low-cal! 🙂 {Little known fact… her love affair with smoothies began way before the HH gave her a blender for her 16th birthday} This morning she made a spinach, avocado, blueberry and apple smoothie and let me tell you Bob, it was delicious. 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