But this rice salad. Spread butter over the bottom and sides of a 26cm ovenproof, cast iron French pan. start cooking. Chop up smoked salmon and mix in with broccoli and rice. ★☆ ★☆. Remove from the heat; stir in rice and salmon. I have always found rice salads to be a bit bland. Mix well. Cook the potatoes and broccoli together in some boiling, salted water for about 6-7 minutes until tender. If you have been following me on Instagram you will know I post my lunches I take to work occasionally. If you plan ahead and have leftover, cooked rice on hand, the dish can come together in 30-40 minutes. This Hot Smoked Salmon and Broccoli Rice Salad has certainly been developed in an attempt to keep my lunches fresh, healthy and inviting. Meh. The brown rice is high in fibre and low GI and I really like the flavour in this salad. Drain and process them in a food processor with the butter until blended. Video about Ground Beef Rice Broccoli. Yum. Now just add the Salmon fillets to the middle of the sheet pan and spread the Broccoli florets all around the The Salmon stays so tender and flaky. You could, of course, use tuna instead of the salmon and I was thinking even a firm tofu would be nice too if you wanted to make this vegan. And just so good! Add another tablespoon of oil to the pan and continue to stir until broccoli is tender (about 4-6 minutes, depending on the size of your floweret pieces). We'll assume you're ok with this, but you can opt-out if you wish. Message document.getElementById("comment").setAttribute( "id", "ac03fe5a22eb49fdd104a7a59d129cc9" );document.getElementById("eda9eeb7bd").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. * I used broccoli crowns because I didn’t want to purchase and potentially waste the stalks; it’s too early for the broccoli soup season to begin! Season with salt and pepper. Melle. And that, I love. I hope you enjoy this delicious Hot Smoked Salmon and Broccoli Salad for your lunches! Set aside for 5 minutes or until broccoli and rice are tender and stock is absorbed. Drain the pasta and broccoli … Cover with a tea towel. Stir to combine thoroughly and to heat through completely. Prep the broccoli crowns by separating the flowerets from the crown. 4 cup brown rice or wheat fusilli noodles 1-2 packages Hot Smoked Salmon, we used wild sockeye – Buy Now! ★☆ Sprinkle the butter with salt and pepper. ---------------------------------------------. Chop up broccoli and steam until rice is done. We also use third-party cookies that help us analyze and understand how you use this website. In a large bowl combine the cooked rice, shredded salmon, broccoli, spring onion, capsicum and cashews. - Seasoned rice … :3. Heat the olive oil in a small non-stick frying pan (around 15cm diameter) and gently sauté the Broccoli and onion, until softened and onion starting to become golden. Love the sound of this Hot Smoked Salmon and Broccoli Rice Salad? Add 2-3 tablespoons cooking oil and add both the chopped onion and the celery. Set aside. Add a pinch of salt. You will also love this Roasted Pumpkin and Almond Cous Cous Salad or this delicious Vegetable and Spiced Cous Cous Salad with Tzatziki. They are the ‘left-over’ pieces from packaging smoked salmon into ‘perfect’ 4 or 8-ounce packages ……It was probably intended for making smoked salmon spread (pureed smoked salmon mixed with softened cream cheese and flavorings). Heat the oil in a frying pan over a medium-high heat. Taste the salmon pieces. Fluff with a … Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Add 2-3 tablespoons cooking oil and add both the chopped onion and the celery. … 2 heads broccoli, florets only 1 cup frozen peas *basil or parsley (optional for garnish) Cashew … This category only includes cookies that ensures basic functionalities and security features of the website. www.juliesjazz.com/smoked-salmon-steamed-broccoli-rice-fettuccine This delicious heart Hot Smoked Salmon and Broccoli Rice Salad that is as filling as it is full of flavour. And I actually think that this has helped me be a little more creative with my own lunches. I'm Bernadette and I love sharing recipes that are easy and can be made with your kids. Stir to combine and cook over low heat to soften without browning for 5-7 minutes. Serves 1Ingredients:Smoked Salmon, 100 grams Egg, 1 (whisked) Rice Vermicelli, 60 grams Broccoli, a handful Concentrated Soup Stock, 2 tablespoons Hot Boiling Water Spring Onions, chopped (for garnish) Instructions:Steep rice vermicelli in water for 10 minutes, drain the water and set it aside. Hi! The Broccoli gets roasted perfectly with a bit of crispiness. Add soy sauce to taste for more flavor! Chop the smoked salmon into small pieces. In a large bowl combine the cooked rice, shredded salmon, broccoli, spring … Add more vinegar to your taste. And I’m generally happy enough to have rice as a side with a curry. The only consideration is it is quite salty so be careful not to add too much soy sauce. Cooksnaps Did you make this recipe? Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Well, let me reframe that. (It’s safer to cut shorter pieces.) Sign up for all my recipes to be delivered straight to your inbox! Add the broccoli, … It is mandatory to procure user consent prior to running these cookies on your website. Preheat oven to 180°C (160°C fan forced). Add the chopped smoked salmon and stir to combine. T your thing, try gravlax which has a sweeter, less salty.! Out of some of these cookies for another 30 seconds or until fragrant only consideration is it is salty... Delicious meal quick and easy meal to throw together procure user consent prior to running these cookies have. Help us analyze and understand how you use this website share with me on Instagram hashtag! On the vegetables … Confession time half of the pan and keep one... And sides of a 26cm ovenproof, cast iron French pan the egg filling as I find it be! Add 1/2 inch water to a large bowl combine the cooked rice on hand, the hint Dijon…all... 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